Squash Technical Training

At World Enjoyer, as well as with the tactical training, we have a defined and structured a Squash Technical Training. This methodology has been adapted to the present and has supported us since 2003. Therefore, we are demanding in our training with the core values ​​that we believe are most important: sacrifice, perseverance, commitment, effort. Similarly, with the juniors we work in-depth to manage emotions and expectations, along with instilling a sense of humility. This way we aim to achieve personal and professional excellence for all our students.

we focus on physical and mental preparation

players try to generate more pressure and give opponents less time

All World Enjoyer professionals have developed a Squash Technical Training system that applies to all squash camps we organize. In other words, a system that is constantly updated. We keep evolving according to the evolution of squash and the evolution of the different training methods. Above all, we focus on physical and mental preparation. This are two skills which are clearly evident on the professional circuit. Nowadays players demonstrate greater levels of strength, speed, agility and concentration.

We bring the best Squash Technical Training methods to all our students thanks to our excellent training tools. Therefore, we are continually updating our knowledge and collecting new methods from the world’s best players and coaches.

Technologies and statistical trends

We can see that the sport of squash is changing because of the use of new technologies and statistical trends. For instance, it’s progressively moving towards a faster form of play. Players try to generate more pressure and give opponents less time. These details make a huge difference in the Squash Technical Training development of the rallies. The modern players have to be prepared to make instant decisions and reactions.

Above all, World Enjoyer’s methodology technical part of the game is based on a series of clearly defined actions:

  • Swing analysis.
  • Improving basic shot-making and shot selection.
  • Improving accuracy and reducing errors.
  • Training to develop consistency.
  • Providing students with knowledge and awareness of different squash shots.
  • Developing a student’s strong points to make significant and rapid improvements.

In conclusion, we devise Squash Technical Training sessions depending on the level and the format. We understand that development of an effective squash game requires many aspects of physical and mental ability. However, for each training session we agree on the percentage of time to be devoted to each of the key aspects of the game. Therefore, we enable our players to play efficiently and effectively every aspect of the game: technical, strategic, physical and mental.

Squash Technical Training


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