Oslo Squash Camp 2023 in Norway.
Oslo squash Camp will be our fourth appearance in the beautiful city of Oslo in Norway. Oslo Squash Camp 2023 is an international event with players from different countries, where you can enjoy a quality squash camp visiting the city during the weekend. It´s a great opportunity to spend nice days in one of the best cities in Europe. Oslo has grown a lot in the last years in terms of squash and the squash facilities are very good. All the staff wants you to enjoy this event and the Lysaker Squash club is helping a lot with this event we can´t wait to start it.
Since 2003 we have been able to organize numerous squash camps around the world and for us, it will be a pleasure to be able to count on you in this very important event. Oslo Squash Camp will be the 12 events in Norway after 4 editions in Tromso, 2 in Bodo, 2 in Bergen and 3 in Oslo.
We will work with our students the technique through our methodology, the tactical, mental and movement on the court through exercises that will make you improve a lot and quickly.
Dates:
From 14th April until 16th April 2023.
Coaching team:
Tino Casas. Professional coach. Former PSA player. He has run 380 international camps in 17 countries.
Objectives Oslo Squash Camp.
Train and improve your squash in an international environment in one of the most important cities in squash in beautiful Norway. Receive high-quality instruction from our experienced international coaching team.
Enjoy an unforgettable experience in a very nice environment. The program will cover all aspects of player development including technique, tactics, movement and physical training.
Receive training and matches from our professional staff. Contact us for details of the camp!
Squash Training.
Our program will focus on your technique and help develop your physical capacity whilst taking into consideration your age and physical development.
We will also work with you to improve your mental toughness:
Sessions of stretching and relaxation.
Develop a personalized action plan for you to take away and work on.
Individual coaching sessions tailored to your specific needs.
Video analysis and seminars to improve your tactics.
Sports psychology and visualization to help you achieve your personal squash goals.
Oslo Squash Camp Schedule:
Friday.
Presentation and introduction at 4.45 P.M.
Group A – From 5.00 to 7.00 P.M.
Group B- From 7.00 to 9.00 P.M.
Saturday.
Morning Session.
Group A – From 9.00 to 11.00 A.M.
Group B – From 11.00 to 1.00 P.M.
Afternoon Session.
Group A – From 4.30 to 6.00 P.M.
Group B – From 6.00 to 7.30 P.M.
9.00 Squash Camp Dinner (Both groups – Not included)
Sunday.
Both groups: 9.30 A.M Feed Back Squash Session.
From 10.00 A.M to 2 P.M training and tournament. Group A + B.
Camp Format.
Limited places: 18
Information and bookings.
Telephone: +34 637 444 869
Email: info@worldenjoyer.com
Payment will be made by bank transfer. Book early and get a discount.
Registration before March 15: 220€/2200 NOK.
Registration after March 15: 250€/2500 NOK.
(We guarantee a minimum 8 hours course).
Venue Training.
Lysaker Squash Club.
Squash Venue: Lysaker Squash http://www.sqf.no/lysaker-squash/
Lysaker SquashKlubb: https://www.facebook.com/lysakersquashklubb/
More than 380 camps in 17 countries – 19years running camps around the world.
