Squash Camp Junior Elite Palencia Introduction. Week 2
Squash camp Elite will be our 20th edition in Palencia during the summer of 2023. Palencia Squash Camp is an international event with players from different countries, where you can improve your level of squash in a highly personalized quality squash camp spending a great time in Spain.
Since 2003 we have been able to organize numerous squash camps around the world and for us, it will be a pleasure to be able to count on you in this very important event.
We will work with our students on the technique through our methodology, the tactical, mental and movement on the court through exercises that will make you improve a lot and quickly.
Objectives Junior Squash Elite Camp 2023.
Train and improve your squash in an international environment in the summer.
Receive high-quality instruction from our experienced international coaching team.
Enjoy an unforgettable experience in a very nice environment. The program will cover all aspects of player development including technique, tactics, movement and physical training.
Receive training and matches from our professional staff. Contact us for details of the camp!
Our program will focus on your technique and help develop your physical capacity whilst taking into consideration your age and physical development.
-We will also work with you to improve your mental toughness.
-Sessions of stretching and relaxation.
-Develop a personalized action plan for you to take away and work on.
-Individual coaching sessions tailored to your specific needs.
-Video analysis and seminars to improve your tactics.
-Sports psychology and visualization to help you achieve your personal squash goals.
Palencia Squash Camp Schedule:
08.00 Wake up.
10.00 Physical Preparation. Every day we work on different aspects. (Power, speed, endurance)
11.00 Squash Session. Technical work on the court. We work with an analysis of the basics and accuracy. Our coaching team provides feeding during the exercises.
12.30 Stretching and preventing exercise injuries.
14.00 Eat & Relax.
16.30 Tactical and conditional games exercises. Matches between players and coaches.
18.00 Seminar (Video Analysis).
19.00 Pool and relax.
21.30 Free time.
In the elite program, we guarantee 3 one to one squash sessions between coach and player.
Camp Format 2023.
Limited places: 9
Information and bookings.
Telephone: +34 637 444 869
Payment will be made by bank transfer. Book early and get a discount.
Registration before May 1st: 590€.
Registration after May 1st: 630€.
Accommodation and Venue Training.
Sports Facilities: Squash Palencia.
Accommodation: University Residence.
More than 380 camps in 16 countries – 19 years running camps around the world.