Adult Squash Summer Camp 2023 – Week 3
Adult Squash Summer camp 2023 will be our 20th appearance in a beautiful location in Spain. We are very proud to announce this 20th edition consecutive squash camp in 2023.
Adult Squash Camp 2023 is an international event with players from different countries, where you can improve your squash level in a quality squash camp. It´s a great opportunity to spend nice days in July in Spain and enjoy with us the summer squash program.
Since 2003 we have been able to organize numerous squash camps around the world and for us, it will be a pleasure to be able to count on you in this very important event.
We will work with our students on the technique through our methodology, the tactical, mental and movement on the court through exercises that will make you improve a lot and quickly.
Objectives Adult Squash Camp.
Train and improve your squash in an international environment. Receive high-quality instruction from our experienced international coaching team.
Enjoy an unforgettable experience in a very nice environment. The program will cover all aspects of player development including technique, tactics, movement and physical training.
Receive training and matches from our professional staff. Contact us for details of the camp!
Our program will focus on your technique and help develop your physical capacity whilst taking into consideration your age and physical development.
We will also work with you to improve your mental toughness:
Sessions of stretching and relaxation.
Develop a personalized action plan for you to take away and work on.
Individual coaching sessions tailored to your specific needs.
Video analysis and seminars to improve your tactics.
Sports psychology and visualization to help you achieve your personal squash goals.
Palencia Adult Squash Camp Schedule:
- 08:00: Wake up.
- 08:15 Breakfast.
- 09:15 Technical training. Train the accuracy on the court with personalized feeding from the coaches. Very personalized sessions with different objectives in each session.
- 10:30 Physical training. We work with physical coaches the different parts of physical conditions: Endurance, speed, power.
- 11:30 Prevent Injuries and stretching session.
- 12:15 Swiming pool and relax.
- 13:40 Lunch.
- 14:30 Relax and Rest.
- 16:00 Squash session. Afternoon sessions are focused on conditional games, matches, tournaments, games against coaches. Sessions where we work the tactical and mental skills.
- 17.15 Seminar. Video Analysis.
- 18.15 Stretching and Shower.
- 20.15 Dinner
Limited places: 9
Information and bookings:
Telephone: +34 637 444 869
Payment will be made by bank transfer. Book early and get a discount.
Registration before May 1: 510€.
Registration after May 1: 540€.
We offer two kinds of accommodation. University residence and Hotel. Please contact us for further information.
More than 320 camps in 16 countries – 18 years running camps around the world.