Adult Squash Camp – 10 days Option 1
🕑💪 Limited spots! Boost your skills at this exclusive camp!
📍We organize the Adult Squash Camp with the Castilla León Federation (FSCYL). Our program will allow you to train with the best players and coaches to improve your game in the best environment in Spain.
Every session on and off the court is designed for each player to improve the game.
📅 Age: +18. Places: 9.
📶 Level: All Levels are Welcome
🎾 Coach Player Ratio 3:1 or 2:1 depending the level.
Train and improve your Squash in Spain!
More than 450 camps in 17 countries
Coaching team
Tino Casas. Professional coach. Former PSA player. Tino and his team have run more than 450 international camps in 17 countries.
Objectives and Goals
- You will achieve during the camp
• Accuracy Improvement.
• Mindset and focus.
• New training habbits.
• Improvement in your physical condition: strength, endurance, power and speed.
• Become more competitive on court!
• Receive 3 hours of language instruction daily
- Train and improve your squash in an international environment.
- Receive high-quality instruction from our experienced international coaching team.
- Enjoy a memorable experience in a very nice environment.
- The program will cover all aspects of player development including technique, tactics, movement, and physical training.
- Receive training and matches from our professional staff.
- Gastronomy and sightseeing experiences.
- Contact us for details of the camp!
Training
Our program will focus on your technique and help develop your physical capacity whilst taking into consideration your level, age, and physical development.
We will also work with you to improve your mental toughness:
- Sessions of stretching and relaxation.
- Develop a personalized action plan for you to take away and work on.
- Individual coaching sessions tailored to your specific needs.
- Video analysis and seminars to improve your tactics.
- Sports psychology and visualization to help you achieve your personal squash goals.
Camp Schedule
Adult Squash Camp Schedule:
8:00 Wake up + Breakfast.
9:00 Squash Routines / Technical Training / Fitness Training.
Campers split into groups and work closely with coaches on technique and tactics. At the same time, one group of campers receives fitness instruction.
Each morning will be dedicated to a specific idea, which will be implemented in the afternoon sessions.
11:30 Stretching. Cool down, stretch and review of the morning session.
13.30 Lunch and rest.
16:00 Condition Games / Match Play / Video Analysis.
Campers will apply lessons learned in the morning session against fellow campers and coaches.
In between games, the coaching staff will provide extensive tactical suggestions focusing on individual growth.
Also alongside a coach, campers will analyze video of their play from the day before.
17:30 Cool Down
A review of the day will take place where each camper will do a self-assessment in order to gain a better understanding of what they are accomplishing.
20:00 Dinner.
Venue Training
- Accommodation and a Full board are included in a university residence.
- Players and coaches will live in the University Residence.
Cancellation policy
- Cancellation between 25 days and event – No refund.
- Cancellation between 25 days and 60 days – 30% Refund.
- Cancellation more than 60 days – 50% refund.
I have attended two squash camps with Tino and the crew and I can highly recommend them. Tino is a great guy and very attentive to participants. He does an excellent job running the squash camps and making you feel welcome. I’m looking forward to attending more camps the next time I’m in Europe.
